Self-Care Advocacy can help through education and engagement.
What may happen when you do not engage in self-care?
Get the latest updates from our blog, events and product launches directly in your email. Please fill the form below to subscibe :
Self-Care is a necessity, not a luxury.
Yep, I said it! There is nothing new under the sun and I’m likely not going to tell you anything you haven’t heard befo
Sometimes fear gets in the way of us doing what we want and sometimes what we need. I was well into my high school year
You ever second guess yourself and went to a party you didn’t want to attend? Have you ever bought something you didn’t
Ayana empowers you to eliminate obstacles, gain clarity, set goals and holds you accountable