Self Care Advocate Tag

Love. How do you define love? Is it forever? How do you know it’s legit? Have you lost in Love? Yal’ know, the struggle is real. Cue Lauryn Hill’s, The Miseducation of Lauryn Hill, and I am reminded of how complex love is with so...

Strength. Fortitude. Grit. Perseverance. Determined. Tenacity. These are all words indicative of resilience. The capacity to withstand difficulty, trials, tribulations, and the ability to adjust to change. Resilience! We often don’t realize how strong we are until we make it to the other side of life’s...

Who would have imagined just six days into a new year we would be experiencing the embarrassing historical moment that we all experienced on January 6, 2021? This was not the blog I intended to post because I, like most American’s use the fresh start...

In this holiday season of thankfulness and giving, I would be remised to not share what gifts COVID bestowed on me. I know in a year that has been so challenging it may be hard to see the good. If you would simply bear with...

It is cookie season, or at least for Santa that is, and this time, it’s not my momma’s recipe, it’s my aunt’s recipe. For years, I kept the secret under wraps until my friend (no names needed) came over and saw the secret ingredient on...