10 Must Have Self-Care Stocking Stuffers As we ponder what gifts we are getting family and friends this season, don’t forget the stocking stuffers. When I was a kid, I would get so excited about what my mother would put in our stockings. Of course, there...
Just last week we expressed our gratitude and shared the things we were thankful for as we celebrated Thanksgiving. This year is a little different than previous years. 2020 has been nothing short of unchartered territory. Nonetheless, in the spirit of gratitude we are encouraged...
Big family feast, the aroma of cinnamon and spices filling the room, Christmas carols and tree trimming are all symbolic of the holiday season. For some, this is the time of the year that they have waited for. For other people, the months of November...
Thanksgiving is around the corner, you will be practicing some safe social self-care and you’re trying to figure out what you’re going to bring to the family potluck or what new dish you want to try your hands at this year. Do you want your...
You ever second guess yourself and went to a party you didn’t want to attend? Have you ever bought something you didn’t need but wanted and it was out of your budget? If you answered yes, give yourself some grace because you are not alone....
Sometimes fear gets in the way of us doing what we want and sometimes what we need. I was well into my high school years, when I found out that my paternal grandmother was a breast cancer survivor and had undergone a Mastectomy (the surgical...
Yep, I said it! There is nothing new under the sun and I’m likely not going to tell you anything you haven’t heard before but, I will put what you already know into context. What I can say is this; the term self-care has been...